Few hikes in the American West offer the kind of breathtaking scenery and rewarding challenge as the Table Rock hike in the Tetons. Nestled in the Caribou-Targhee National Forest on the western side of Grand Teton National Park, this trail is a favorite among experienced hikers and mountain lovers. The journey up Table Rock delivers sweeping views, wildflower-filled meadows, and a dramatic up-close look at the towering Grand Teton. If you’re seeking an unforgettable hiking experience in the Teton Range, Table Rock delivers it in full.
Overview of Table Rock Hike
Location and Accessibility
Table Rock is located in eastern Idaho near the town of Driggs. Though technically outside the boundaries of Grand Teton National Park, the trail provides stunning panoramic views of the park’s signature peaks. The hike begins at the Teton Canyon Trailhead, which is accessible by car and includes a small parking area. The gravel road leading to the trailhead is usually well-maintained in summer months, though it may be impassable during snow season.
Hiking Distance and Elevation Gain
There are two main routes to Table Rock: the standard Trail #029 and the Face Trail. Both trails ultimately reach the same summit, but they differ in length and difficulty:
- Standard Trail #029: Approximately 7 miles one way (14 miles round trip), with an elevation gain of around 3,800 feet. This route has a more gradual ascent and is less strenuous over time.
- Face Trail: About 3.5 miles one way (7 miles round trip), with the same elevation gain but in a much steeper and more direct route. It is significantly more challenging and not recommended for beginners.
What to Expect on the Trail
Terrain and Scenery
The hike begins in lush forests of aspen and conifers, with occasional glimpses of distant peaks. As you climb higher, the trail opens into alpine meadows blanketed with wildflowers during the summer months. Marmots, deer, and even the occasional moose are common sightings. Water crossings are minimal, but hikers should still be prepared with proper footwear and plenty of water.
The Final Ascent
The last stretch of the trail includes a rocky, exposed climb to the flat summit of Table Rock, a geological formation that truly lives up to its name. The summit offers one of the most iconic views in the region: a head-on look at the Grand Teton rising dramatically in the near distance. It’s a perfect spot for photos, a rest break, and a picnic before making your descent.
Best Time to Hike Table Rock
Seasonal Conditions
The best time to hike Table Rock is from late June through mid-September. During this window, the trail is usually snow-free and the weather is favorable. Snow can linger well into June, especially in shaded or higher elevation sections. Attempting this hike too early in the season can be dangerous due to snowpack and avalanche risk.
Time of Day
Starting early in the morning is ideal. Not only will you beat the midday heat, but you’ll also avoid afternoon thunderstorms which are common in the summer. The early morning light also casts a magical glow over the Tetons, making for a serene and picturesque start to your adventure.
Preparing for the Hike
What to Bring
While the hike is not a technical climb, it does demand stamina, good planning, and the right gear. Here’s a basic packing list:
- Sturdy hiking boots with good grip
- At least 23 liters of water
- High-energy snacks or a packed lunch
- Sun protection: hat, sunglasses, sunscreen
- Layered clothing (weather can shift quickly)
- Rain jacket or poncho (in case of afternoon showers)
- First-aid kit and blister care
- Navigation tools (map, compass, or GPS device)
Trail Etiquette
Table Rock is a popular trail, especially on weekends. Practice Leave No Trace principles by staying on marked paths, packing out all trash, and respecting wildlife. Dogs are allowed on the trail but must be kept under control at all times, especially around other hikers and wildlife.
Fitness Level and Safety
Is It Suitable for Beginners?
While Table Rock offers breathtaking views and a strong sense of accomplishment, it’s not suitable for casual hikers or those unaccustomed to elevation gain. Beginners who are determined to try it should choose the standard trail and allow plenty of time, pacing themselves with frequent breaks.
Altitude and Weather Considerations
Altitude sickness can be an issue for those not acclimated. Symptoms include headache, nausea, and fatigue. Staying hydrated and taking your time can help minimize the risk. Weather can also change rapidly sunshine can turn to hail or lightning in under an hour. Always check the forecast before your hike and be prepared to turn back if needed.
Photography and Scenic Highlights
Capturing the Grand Teton
The summit of Table Rock provides one of the most dramatic and unobstructed views of the Grand Teton from the west. Photographers often time their hikes for sunrise or sunset, though this requires advanced planning and sometimes an overnight trip. The high plateau and wide-angle scenery offer endless photo opportunities along the way as well from wildflowers and wildlife to expansive valleys below.
Nearby Attractions
If you’re staying in the Driggs or Victor area, the Table Rock hike can be part of a larger outdoor adventure itinerary. Consider visiting:
- Teton Canyon Campground for an overnight stay
- Grand Targhee Resort for summer lifts and mountain biking
- Driggs and Victor for local dining and gear shops
- Scenic drives into Grand Teton National Park via the Teton Pass
The Table Rock hike in the Tetons stands out as a rewarding and visually stunning adventure for those up to the challenge. With expansive views, wild natural landscapes, and a true mountain experience, it’s a must-do for serious hikers exploring the area. Whether you take the Face Trail or the standard route, reaching the top of Table Rock is an unforgettable moment that will stay with you long after your descent. Plan wisely, hike safely, and savor every step of this remarkable trail in the heart of the Tetons.